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Summer food escapes!!

Posted in cucina, and recipes

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During summer months everyone tries to escape the city. Picnicking is a
great opportunity to spend some quality time outdoors. Here are some
ideas for picnic foods.

Bollito Misto di Verdure
Mixed boiled vegetables served cold are easy to prepare and rich in
vitamins. Almost any vegetables that you can find at a produce store work
great: potatoes, beets, carrots, zucchini, string beans, etc. Just boil
them in separate pots with some salt and pepper, let them cool and
enjoy  a refreshing and delicious side dish!

Fagiolini e Tonno in Insalata
String bean and tuna salad is perfect for a hot summer day. Cool cooked
string beans, mix them with tuna in a large bowl and add olive oil,
lemon juice and salt and pepper.

Insalata di Riso
Rice salad is a classic Italian summer dish. The recipe greatly varies
from cook to cook, ingredients can be substituted and added according
to your preferences. Chilled cooked rice is a base for the salad.
Tomatoes, olives, capers, hard-boiled eggs, tuna, artichoke hearts, parsley
give the salad its flavor. Serve chilled. 
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