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Garden Fresh Onion Frittata & A Taste of Home

Posted in Abruzzo, Caro Diario.(dear diary..), Country House Living, cucina, cucina povere, entertaining, frittata, La Dolce Vita, Mediterranean Culinary Cruise, recipes, slow food, the Mediterranean diet, Travel & customs, Uncategorized, and wine

copyright Art of Living, PrimaMedia,Inc/Maria Liberati 2011




If home is where the heart is then it’s the details that count, the little things that make you feel comfortable and remind you who you are… a recipe, a sound, a fragrance…some of the things that help make someplace feel like home..

A recipe that makes makes me feel like home at the country home here in the mountains of Abruzzo is a frittata made with fresh cipolotti onions since they are so easy to find at the local open air markets or sometimes one of my neighbors will surprise with a bag of onions from their ‘giardina’ or garden.



I received a surprise visit that came with a small bag of freshly picked onions today..It was an unexpected visit and a special one from a couple that has a small farm in the next town…..just a hop,skip and a jump over a few hills from me….

frittata con cipollini

Fresh Onion Frittata

10 eggs

½ cup parmigiana-reggiana grated

8 ounces ricotta cheese

3 fresh cipolotti onions

½ cup milk

½ cup dry white wine

pinch of salt and pepper

pinch of nutmeg

2 tablespoons of butter

Peel and clean the cipolotti onions, removing the tougher outer layer. Chop the onions and saute in butter (on low heat) with pinch of salt and pepper. Add in wine, be careful not to brown onions. Let alcohol evaporate, add in 2 tablespoons of water and cover, cook this way over medium low heat til onion has become transparent.

Place ricotta, eggs, milk, grated cheese, nutmeg in a bowl and whisk together with a wire whisk. Pour into non stick and /or buttered, round casserole dish. Preheat oven to 400 degrees. Place in oven for 20 minutes or until firm and brown on top.

Serve with a dry, chilled white wine like Trebbiano D’Abruzzo. As the Italians say the this wine and the frittata “make the perfect marriage…. the hint of sweetness of the frittata and the acidity of the Trebbiano wine”.


**Join me in Italy, on my all inclusive luxury cruise to experience flavors of Italy and the Mediterranean in May 2012. Only a few spaces left, includes airfare, meals, taxes ,transfers, everything. Email or call Rosenbluth Travel  1-800-257-8279

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