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Healthy Pizza (gluten free too!)

Posted in Abruzzo, Caro Diario.(dear diary..), Country House Living, cucina, cucina povere, Culinary Art, frittata, Gluten Free & Delicious, La Dolce Vita, pizza, recipes, slow food, the Mediterranean diet, Uncategorized, and vegetarian

looking down from pietraquaria


copyright 2014  Maria Liberati/Art of Living, PrimaMedia,Inc

getting ready to film the remaining episodes of my PBS TV show here in Italy..and at  home in the mountains of Abruzzo..busy in the test kitchen trying out some new is one of my favorites but  this one is also for those that have been asking me for Gluten free recipes



pizza frittata

Pizza Frittata

6 fresh eggs

2 tablespoons of flour(or gluten free flour)

2 tablespoons of milk

8 ounces of plain tomato sauce

8 ounces mozzarella

extra virgin olive oil

salt and pepper to taste

2 fresh basil leaves


Beat eggs, add in milk, flour, pinch of salt. When mixture is foamy. Drizzle olive oil on saute pan and heat, place in egg mixture and cook till sides are well done, flip over and cook on opposite side.

Cover a round pan with baking or parchment paper, grease with a little oil and place the frittata on top. Place tomato paste or plain tomato sauce in a bowl and add in dash of black pepper, salt and oregano, stir and place on top of frittata. cover with mozzarella slices. Preheat oven to 400 degrees. Place in oven till mozzarella begins to melt. remove and decorate with thinly sliced fresh basil leaves or grilled vegetables, meat and any pizza toppings you wish…


For more recipes get your copy of The Basic Art of Italian Cooking: Holidays and Special Occasions-2nd edition

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