copyright 2011, art of living, Prima Media,Inc./Maria Liberati

Nestled amongst four seas, the grandiose beaches of Italy look like storybook paintings come to life with water infused sapphires and emeralds, amidst imposing mountains and sorbetto colored sunsets. Artfully sprinkled with natural rock formations and crashing waves, Italy’s breathtaking beaches look as though a hypnotic mermaid might sit atop a rock at any moment, waiting for her next sailor to enchant.

Aside from having some of the most popular historical sights in Europe, Italy presents some of the worlds most incredible beaches, frequently populated during peak summer season. Visiting one of Italy’s beaches not only has unreal picturesque sights, but light, appetizing and healthy Mediterranean cuisine. Fresh fish, colorful salads and delectable fruits and vegetables are everywhere you turn. The idyllic serenity of Italy’s coastlines is perfectly reflected in the Mediterranean cuisine. Take notes from the healthful Mediterranean diet and let it play a starring role in your cooking this summer.

Visit the Island of Capri and you may feel like an extra on the set of the  “Pirates of the Caribbean” movie series. Located off of Southern Italy’s Amalfi Coast, tourists flood Capri every summer taking in all that this magical Island has to offer. From white sand beaches to mild 70-degree temperatures, the Island of Capri has remained one of Italy’s most popular beach destinations. Seaside restaurants line the edges of the island, with locals and tourists enjoying the island’s delicacies, while swirls of salt-kissed breezes gracefully dance through the air. Order from one of Capri’s many restaurants and try authentic stuffed Calamari with a Caprese salad. Taking advantage of the bountiful amounts of fish, chefs will often times serve you fish caught a few hours beforehand. The pairing of Calamari stuffed with mushrooms, garlic and creamy cheese with a light Caprese salad made with whole slices of tomato, mozzarella, and basil, drizzled with olive oil completely embody the flavors of Capri.

Even further south, the island of Sicily has an overwhelming selection of beaches to choose from. From fine white sand to black sand volcanic beaches, small fishing towns to glamorous resorts, this large island rich in tradition has a personality all its own. Like Capri, Sicily uses many of the islands amazing fruits, vegetables and fish into their diet. However, Sicilian cuisine also merge’s hints of neighboring countries and Middle Eastern spices, nuts and fruits into a cuisine all their own. To soak up the special flavors of Sicily, try pasta with prawns and pistachio pesto. This dish incorporates Arabic influences with rich pistachios, a hint of Spanish spice and the heartiness of prawns. Cooked with penne and a garlic tomato sauce with white whine and olive oil, this Sicilian pasta dish represents the variety of flavors and distinct tastes of the island.

Whether you bask in the sun at your neighborhood pool, float down a lazy river in an inner tube, or have a chance to experience Italy’s many beaches for yourself, incorporating a Mediterranean diet into your summer meals is a healthful and fresh way to celebrate a season full of life, warmth and sun. From a Caprese salad to Sicilian pasta, dishes inspired by the plentiful resources off of Italy’s coasts can be easily transported from the Mediterranean Sea to your kitchen.

Join me to visit these places on a luxury culinary cruise to the Mediterranean on May 3, 2012! it is truly a trip of a lifetime and everything and anything you can think of is included in the price…you only have to bring your clothes! Already included in the price is airfare, tips, food, excursions, culinary events, beautiful luxury rooms! and don’t forget the stop to a vineyard in Sicily is included also!  Call Rosenbluth Travel to book this once in a lifetime adventure..places are limited and only a few places remain..call now  1-800-257-8279 or email:   events@marialiberati.com

Editor: Lisa  Zatulovsky

Copyright 2011  Art of Living,PrimaMedia,Inc/Maria Liberati

Romantic emeralds, flashy rubies and elegant diamonds sparkled in the light on the stage of the Teatro Alla Scala during a three-week engagement of the ballet Jewels. Milan’s La Scala Ballet recently performed multiple performances of George Balanchine’s acclaimed Jewels this May. Balanchine captures the beauty of “Emeralds,” “Rubies,” and “Diamonds,” translating them into distinctive ballet sequences. The grandeur of the theatre framing the dancers of La Scala enhances the opulence of this dazzling ballet, like a menagerie of rare gems in a jewelry box, garnished with bracelets, necklaces and rings. Deep scarlet seats emblazoned with gold and delicate crystal chandeliers, paired with exquisite dancing are all ingredients for a magical recipe.

As the lights dim and the composer carefully waves his baton for “Emeralds”, dancers in deep-green velvet bodices with lithe tulle skirts adorned with emerald accents and magnificent jeweled crowns decorate the stage. A dreamy melody by Gabriel Faure brings the dancers to life, harmoniously chaining the movements together like the links of a delicate gold bracelet.

As the curtains re-open, the next section, “Rubies,” is introduced. Igor Stravinsky’s staccato, alluring and jazzy score starkly contrasts with the previous movement. Dancers in short red costumes with encrusted scarlet stones ooze sensuous appeal. Extreme extensions, angular movements and dazzling turns are front and center in this playful sequence. Like a bold-statement necklace with layers of rubies set in gold, this section demands attention.

The last section begins, presenting “Diamonds,” the culmination of Jewels. Paying homage to the great Russian composer Tchaikovsky, Balanchine creates a magnificent and sophisticated conclusion. Corps dancers in mid-length white tulle tutus ornament the stage like a set of small diamonds decorating a silver engagement ring. As the leading couple starts to dance, a princely cavalier presents a majestic, long-limbed ballerina looking as though she were the central princess cut diamond of the engagement ring.

For an appetizer, inspired by ‘Jewels’ start with Bruschetta al Pesto. Reminiscent of the ballet’s green color, the understated deep emerald pesto sauce made with garlic, basil, olive oil and pine nuts, brushed onto a thin slice of crusty bread is an ideal antipasto.

Let your main course take a front and center role much like Rubies by presenting a show stopping Lasagna . Bold and hearty, Lasagna made with layers of tomato sauce, beef, al dente Lasagna sheets and creamy ricotta, shredded mozzarella and Parmigiano-Reggiano will demand your attention with every bight.

For the grand finale of your meal, finish off with a sparkling Italian dessert white wine, suggestive of the cold finesse of a clear-cut diamond. For one last ovation, make your meal sparkle like a radiant diamond by enjoying sips of the sweet notes of Moscato d’Asti, as the last traces of radiance catch the light before the curtain closes one last time.

For recipes get your copy of the Gourmand World Award Winning Book The Basic Art of Italian Cooking: Holidays & Special Occasions-2nd edition

Ju;y 21- 24, Festa Italiana- the USA’s largest Italian Festival in Milwaukee Wisconsin- See you there at Cucina Showcase. The Basic Art of Italian Cooking by Maria Liberati tm will be doing on stage events every day and book signings by Maria Liberati throughout. For more info email: Info@marialiberati.com

July 29=31 Gourmet Food and Wine Show, Bally’s Atlantic City, Maria Liberati will be doing on stage cooking demos and book signings

In honor of Independence Day, a recipe that may have been influenced by Thomas Jefferson’s love for many Italian things- he was the  first to bring  over the maccheroni machine and parmigiano -reggiano cheese from Italy from his European travels .One of the first to plant tomatoes at his gardens in Monticello. So here  is  a recipe our Founding Father would have loved. It’s summer, so I didn’t think that you would want to labor over making maccheroni by hand, so this recipe calls for store bought spaghetti- but be sure to get 100% durum wheat pasta. makes  a great eating ‘al fresco’ pasta dish. This is from my upcoming book The Basic Art of Pasta:

Spaghetti Primavera

1  lb spaghetti

4 red, ripe tomatoes

1 handful freshly chopped basil

1 handful freshly chopped parsley

2 cloves garlic

3 tablespoons extra virgin olive oil

4 tablespoons freshly grated parmigiana -reggiano cheese

Cook pasta till al dente. While pasta is cooking, prepare the  sauce.  Chop tomatoes , basil, garlic, parsley. Drain pasta and place in serving dish. Place tomato mixture on top. Place olive oil in saute pan to heat or just until oil begins to bubble. Remove from heat. Pour over pasta and cover bowl for 1 minute. Toss and serve with freshly grated parmigiana reggiano cheese.

Happy 4th of July!

“You ought to have seen what I saw on my way
To the village, through Mortenson’s pasture to-day:
Blueberries as big as the end of your thumb,
Real sky-blue, and heavy, and ready to drum
In the cavernous pail of the first one to come!
And all ripe together, not some of them green
And some of them ripe! You ought to have seen!”

Blueberries by Robert Frost

One of my favorite things about summer are fresh blueberries..all over the place..you can pick your own or find them at your farmer’s market or supermarket..almost everywhere there sits that box with a beautiful purple blue hue peaking out with  berries overflowing on top. My not so favorite part of  summer is traveling  to places that do not have local blueberries available. ( I so miss the little guys). You can only get the best, juiciest fresh blueberries in the summer..an experience not to be missed…and as the days of summer dwindle down so do the number of days that these bursts of flavor will be available at their best…. As summer goes on I find myself creating more ways to use them from simple salads to ice cream desserts and of course cakes and muffins. Popping a juicy berry into my mouth produces a burst of momentary euphoria..and they sometimes never make it into the recipe..

and wouldn’t you know it…. I had an inspiration yesterday ..combine blueberries with another one of my addictions…coffee..a great ending to an alfresco meal or a cooling, rejuvenating afternoon pause!

Blueberry Cream Frost

*1 tsp (3 gr) cinnamon

1 tablespoon (15 gr) honey

6 shots of espresso (measure with small espresso cups)

1/2 cup whipped cream

1 cup of frozen blueberries  (Place fresh blueberries in freezer for approx 40 minutes before making this)

1 cinnamon stick for garnish

unsweetened dark chocolate (minimum 65% cocoa) for garnish

Place cinnamon, honey in a shaker. Make the espresso and pour into shaker. With a small wire whisk, whisk all ingredients together.  Divide whipped cream into 4 ice  cream glasses (3 ozs each) filling each glass about halfway.

Place frozen blueberries in shaker with coffee mixture, cover and shake 8 times. Pour into ice cream glasses top with whipped cream,divide evenly between all 4 glasses. Garnish with cinnamon stick and shave dark chocolate.

copyright 2011 Art of Living, PrimaMedia,Inc/Maria Liberati

July 21-24- See you at Festa Italiana, the USA’s largest Italian Festival . The Basic Art of Italian Cooking by Maria Liberati tm will be hosting many on stage cooking demos throughout the event, Nick Stellino will be onstage as well.

July 29-31 Gourmet Food and Wine Show-Bally’s Casino, Atlantic City, NJ. The Basic Art of Italian Cooking by Maria Liberati tm will be onstage throughout the weekend.

For info, sponsorship or advertising info  on any of these events, email events@marialiberati.com

For more recipes get your copy of the Gourmand World Cookbook Award Winning Cookbook at http:// www.marialiberati.com

**Free BOOK Offer..If you were not able to get to Book Expo America for the pre release book signing/event of The Basic Art of Italian Cooking: DaVinci Style, email: info@marialiberati.com and put free book in the subject and request the pre release mini version of the book. We will send a pdf  for download.

A Happy Father’s Day to all Father’s and a special one to my Father. A story from my The Basic Art of Italian Cooking: Holidays & Special Occasions book is one of my favorite memories of growing up with my Dad. Although it is related to Christmas I am sure you can all share in the spirit and its’ meaning.

There is one Christmas gift that always stands out in my memory, a sled. When I was 4 yrs old my family lived in the city of Philadelphia-not exactly the optimal terrain to go sledding.  However, my parents always dreamed of taking us out of the city to a country house, a place where we could have our own backyard and room to move. They eventually did this, through a lot of hard work and planning. But my dad couldn’t wait, and who knows maybe it was his way of focusing on his goal;he wanted me to have my first sled ride as soon as I could, even if it meant he had to pull me along the sidewalks himself.

After all the presents were opened on Christmas Day, my Mom insisted that we all get ready to go to Nonna’s house for Christmas dinner. My father, on the other hand refused to go anywhere until he took me on my first sled ride ‘city style’.  Around the block we went on that crisp, snowy day with Dad pulling me on that little sled.  It started becoming very windy and cold and he began turning around towards home, as a I realized that I begged “ pull me again Daddy” instructing him to take me for another stroll around the block.

My doting father began pulling me on another trek around the block once again. It felt like we were unstoppable and the ride would never end. That is until my Mom came out to find us and ordered us inside to get ready for Christmas dinner.  Luckily, I have many photos of that ride since his Christmas present was a camera and he brought it along on that inaugural ride!

Get more stories and recipes in the Gourmand World Cookbook Award Winner The Basic Art of Italian Cooking: Holidays & Special Occasions-2nd edition

copyright 2011 Art of Living,PrimaMedia,Inc/Maria Liberati

Editor: Lisa Zatulovsky

From June 17 to June 20^th incredible floral works of art will line the streets of the small town of Genzano, at the Infiorata 2011 Genzano di Roma. The Flower Festival in Genzano has a rich history, dating back to the eighteenth century. Originating in Rome, the Infiorata was designed to celebrate Corpus Christi, a Catholic Feast. The festival is one of the highlights for Roman’s during the summer, with its feeling of celebration and beauty, in lieu of the Catholic holiday. As a sight to behold, floral designs reminiscent of mosaics transform the streets of Italy into detailed depictions of famous paintings, laid out with an incomprehensible amount of flower petals. From deep scarlet reds to playful pistachio greens, intricate designs are first sketched with chalk and then filled in with petals. This year Genzano’s theme celebrates the 150^th anniversary of the Unity of Italy, dating back to 1861. Seen as a true celebration, locals host concerts, fashion shows, craft markets and painting exhibitions. On the last day of the festival children are allowed to run through the flower carpets and destroy the art, reminiscent of a chalk painting smeared with rain. Some of the elderly collect and dry the remaining petals, which symbolize blessings.

The festive and bright dessert Cassata Siciliana, is just like the celebratory spirit and beauty of the floral carpets. Originating in Sicily, this colorful candied fruitcake is a delectable sweet treat, rich in tradition just like the Genzano Infiorata. Cassata Siciliana is made with a sponge cake, ricotta cheese filling (very similar to Cannoli filling,) dried candied fruit and hints of dark chocolate. The cake is then covered in pastel colored marzipan and topped with candied fruits like cherries and oranges. Delightfully sweet, the dessert will soon disappear once you take your first bight, just like the children running through the streets of Genzano as they erase the last trace of flowers. Sicilian Cassata can be a laborious cake to make, but all works of art take time and patience to create!

Here is a less complicated version of the original recipe for those that want to try it but don’t have a lot of time:

Cassata

1 lb or 500 gr.of ricotta cheese
1 cup or 300 gr.of sugar
16 ozs. or 50 gr.of dark chocolate

2 tsps vanilla

1/2 cup apricot jam

1/4 cup or 50 gr.of  candied fruit
1 sponge cake ( diameter  12 inches or 30 cm)
3 tbsps of rum

For frosting: 2 cups (475 gr)confectioner’s sugar, 2 tablespoons (30 gr) milk, 1  tsp (5 gr) vanilla, 1 drop of  pistachio green coloring. (If necessary add more liquid till spreadable but thick frosting is achieved).

Line a cake pan with parchment paper. Spread apricot jam on paper. Cut sponge cake in half diagonally. Place bottom layer on top of jam.

Sieve ricotta through cheese cloth to get a smooth creamy consistency. Add sugar, rum, chocolate in shaved or chopped pieces, candied fruit (cut into small pieces) and vanilla. Blend well and spread on layer of sponge cake. Cover with top layer and cover with a piece of parchment paper. Refrigerate for at least two hours.

Once refrigerated, remove from pan by turning pan upside down onto a plate.

Blend 2 cup confectioner’s sugar with 2 tblsps milk and 1 tsp vanilla,  blend till  a thick, but spreadable icing. Add in  a pistachio green coloring. Spread on cake, decorate top with chopped candied fruit and refrigerate till icing is firm and serve.

This makes for an easier version for those not used to working with marzipan (almond paste).

July 21-24- Festa Italiana ,Milwaukee Wisconsin- The Basic Art of Italian Cooking by Maria Liberati tm takes center stage on all 4 days for cooking demos and book signings. Hope to see you there.

For more recipes ,get your copy of the award winning book The Basic Art of Italian Cooking: Holidays & Special Occasions

Editor: Lisa Zatulovsky

copyright 2011, Art of Living,PrimaMedia,Inc/Maria Liberati

Saturated hues and bold color blocking are a dominant fashion trend for summer 2011. Fashion is celebrating the vibrancy that the season has to offer in their clothing and accessories. From a tangerine colored blouse paired with white denim cropped pants, to gold bangles and lapis colored earrings, the last few echoes of winter’s reign are nowhere to be found in the latest summer trends.

Take a nod from fashion and incorporate fun exotic colors into your cuisine this summer. A surplus of seasonal Italian vegetables such as peppers, squash, eggplants, tomatoes and zucchini should be readily available. Vibrant reds, greens, yellows and purples will transform your cooking into visual and delicious delights. Loaded with flavor and nutrients, Italian summer vegetables are wonderful for lighter yet flavorful options that allow you to feel guilt-free and satisfied.

Take advantage of the variety of summer vegetables by incorporating them into a simple Panzanella Salad. An Italian chopped vegetable salad is an easy and fresh alternative to a traditional greens salad. Basic Panzanella salad uses chopped tomatoes and any vegetables you may have at hand like peppers, olives or zucchini, lightly tossed with balsamic vinegar and olive oil. You can add your favorite day-old crusty bread and add mozzarella for more heartiness, season with basil for added flavor.

For an appealing appetizer, bake stuffed Italian peppers or tomatoes with breadcrumbs, mozzarella, and oregano. For more ideas, replace hearty meat dishes by making eggplant parmigiano with fresh tomato sauce. Or make your own pizza with fresh sauce and top with ripe peppers and zucchini. Experiment with these summer vegetables by grilling, baking or frying and experience their unique flavors for yourself. Whether you go out and buy yourself a chic colorful blouse, or make a bright Italian dish, allow yourself to be inspired by the beauty of the warm summer months to come.

Excerpted from the upcoming book release-The Basic Art of Italian Cooking: DaVinci Style

copyright 2011, art of living,PrimaMedia,Inc

Maria Liberati

Panzanella

(this is a traditional Tuscan salad that is  a clever way to use day or 2 day old bread).

12 slices day old crusty bread

4 tblsps (60 gr) white wine vinegar

1 cup (100 gr)extra virgin olive oil

1/2 lb (250 gr) red ripe tomatoes

1 red onion

1 cucumber

1 handful basil leaves

pinch of salt

freshly ground black pepper

Slice bread into 12 slices. Place bread in bowl with ¼ cup water and 1 tblsp (15 gr) vinegar. Leave for 3 minutes. Remove and squeeze water out from bread. Place wet slices on bottom of salad bowl. Place in tomato slices, sliced cucumber, sliced red onion. Drizzle in olive oil, 2 tblsps (60 gr) vinegar.Pinch of slat, freshly ground black pepper. Toss gently.

For more authentic Tuscan recipes get your copy of The Basic Art of Italian Cooking: DaVinci Style

June 11 & 12-see you at the Great Grapes festival in Cockeysville, MD

July 21-24 see you at the largest Italian Festival in the USA-Festa Italiana in Milwaukee Wisconsin. I will be onstage thorughout the entire event. Hope to see you there.

copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Editor: Caroline Walsh

Lavender, my favorite summer ingredient, has quite a literary and culinary past (and present)

Hot lavender, mints, savory, marjoram;
The marigold, that goes to bed wi’ th’ sun,
And with him rises weeping; these are flow’rs
Of middle summer, and I think they are given
To men of middle age.

Shakespeare from a Winter’s Tale

With summer around the corner, thoughts of what to plant on our gardens abound… With peppers, tomatoes, strawberries, and everything else you could be planting, this season I would suggest you throw in some lavender! It is the new (or albeit old)  and upcoming flavor to add to an array of foods. My favorite recipe is a refreshing cold pasta dish. It’s made with fusilli pasta, fresh peppers, olives and fresh lavender, flowers. A summertime refreshing pasta dish with the fragrance of lavender and a spritz of lemon juice. Here’s the recipe for what is sure to be one of your favorite dishes of the summer.

Lavender & Fusilli Pasta

Ingredients

• 1 yellow pepper
• 1 red pepper
• 2 tablespoons (30 gr) chopped olives
• 4 lavender flowers
• 1 lb (500 gr) fusilli pasta
• 3 tablespoons extra virgin olive oil
• Juice of ½ fresh lemon
• salt and freshly ground black pepper to taste

Directions

• Cut and clean peppers removing seed. Place on cookie sheet under broiler for 10 minutes or until skin begins to burn. Remove. Let cool in a paper bag. Remove skin.Chop peppers. Place peppers in large bowl and add in chopped olives. Gently break apart lavender flowers and add to olive mixture. Add in olive oil and squeeze in ½ lemon and blend Set aside. Boil pasta till al dente. Place into olive oil condiment, toss and serve al fresco! Add salt and pepper to taste
• For more great recipes get your copy of The Basic Art of Italian Cooking: Holidays & Special Occasions winner of the Gourmand World Cookbook Awards
• June 11-12-See you at the Great Grapes Festival in Cockeysville, Maryland for wine tastings, and other events and  The Basic Art of Italian Cooking demos and a book signing on stage during the 2 day event, For more info email: info@marialiberati.com

Carnevale..the feast that marks the 40 days filled with other Holidays approaching Easter.. Venice is one of the most famous cities in the world for its’ illustrious Carnevale..the colors, the costumes .the elegant balls…the food.

Venice, also made famous by the Victorian era duo—Gilbert & Sullivan for their operetta The Gondoliers..a comedy that takes place in Venice and is about the fictional King of Barataria. And through various mishaps a gondolier is mistakenly appointed to the Royal throne of this fictional comedy.

Venice also brings to mind other colorful characters who at one time or another used this unique city for their inspiration… Mozart, Shakespeare, Da Vinci, the Doges.

But alas Venice, Carnevale is not your possession, it is celebrated throughout Italy, with some cities like Via Reggio that organize grand productions and parades in honor of Carnevale. Mardi Gras, or Fat Tuesday marks the end of Carnevale in almost every city in Italy except Milan. That city has the tradition of celebrating till Saturday because of the legend of a St Ambrosius who was to return to the city on this particular Saturday,

And besides the costumes and colors, the most memorable part of Carnevale is the food..the specialty sweets made for this Holiday.

I always pay a visit to the center of Rome after Valentine’s Day but before Easter to glance in the windows of some of Romes’ most elegant coffee bars to find the frappe (as they are called in Rome) displayed beautifully in their glass cases just waiting to be savored….here’s a recipe to try at home if you can’t get to Rome.. These are called chicchiare in other parts of Italy, chiacchiare means ‘to gossip’.

Chiacchiare

2 cups flour

½ cup sugar

¼ cup butter

3 eggs

powdered sugar for dusting

½ cup grappa

1 tsp vanilla

3 tblsps milk

3 tblsps unsalted butter, softened

Place flour on a wooden board. First beat eggs with milk with a fork. Make a well in the center of flour and place in the eggs and all other ingredients. Blend by hand , then place in mixing bowl or food processor till smooth dough is formed. Roll dough out to 1 inch thickness. Form chiacchiare by cutting with jagged edge cutter or knife or cookie cutter forms that are square in shape. Bake in preheated oven to 400 degrees for 10-12 minutes. Dust with powdered sugar when cool.

For more great recipes and Holiday menus  get your copy of  the award winning book The Basic Art of Italian Cooking: Holidays & Special Occasions-2nd edition

copyright 2010, art of living,PrimaMedia, Inc./Maria Liberati

Quote of the Day:
“ We all  exist under the same  sun, no matter where we live”

Did you know that...

When you make your own mayonnaise at home, the lemon and oil do not mix or blend in together, but when you add in egg yolks, because of their lecithin content, they act as a natural emulsifier and emulsify the oil and lemon mixture naturally..no chemicals needed. If you have ever made mayonnaise at home, share your tips and recipes here for home made mayonnaise..

 Lemons pair so well with seafood and this recipe combines both.. I use this dish as an appetizer or sometimes as a main course for a light dinner meal. Either way, it is easy and quick to make and will impress your guests. Serve with a glass of chilled white wine. It was certainly a welcome change today..,a light Holiday Lunch..after a full week of  multi course meals everyone seems without energy for cooking as well as eating..still 4 more days to go of Holiday celebrations here

Limoncini with Creamy Tuna

• 4 lemons
• 12 ounces of tuna packed in olive oil
• 2 hard boiled eggs
• 4 ounces of green olives
• 1 tsp capers
• 3 tablespoons olive oil

Cut lemons lengthwise and ‘clean out’ the pulp inside. In the food processor, place drained tuna, pitted green olives, hard boiled eggs, capers. Blend until creamy consistency. Placei n bowl and dilute with olive oil and juice of one lemon. Fill 8 lemon halves with this mixture. Place a bed of salad greens on a plate and place 2 lemon halves on top of greens on each plate, serve.